90 DAY MIRROR CHALLENGE
To lose the weight & keep it off for good
WHY The Mirror Challenge?
– To look yourself in the mirror with CONFIDENCE again.
– To gain back your ENERGY.
– To REACH your health goals and maintain them SUCCESSFULLY.
– Healthy meal plans alone don’t work.
We need MOTIVATION, GUIDANCE, and ASSISTANCE – We need each other.
– To have FUN while reaching your health goals.
WHAT TO EXPECT by joining The Mirror Challenge?
– Meal Plans according to your Health Goals
– Weekly FUN challenges
– Daily Motivation
– Weekly Assessments / Progress meetings
(Online / In person)
– 90 Day Calendar