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90 DAY MIRROR CHALLENGE

To lose the weight & keep it off for good

WHY The Mirror Challenge?

–          To look yourself in the mirror with CONFIDENCE again.

–          To gain back your ENERGY.

–          To REACH your health goals and maintain them SUCCESSFULLY.

–          Healthy meal plans alone don’t work.

We need MOTIVATION, GUIDANCE, and ASSISTANCE – We need each other.

–          To have FUN while reaching your health goals.

WHAT TO EXPECT by joining The Mirror Challenge?

–          Meal Plans according to your Health Goals

–          Recipes

–          Weekly FUN challenges

–          Daily Motivation

–          Weekly Assessments / Progress meetings

(Online / In person)

–          90 Day Calendar