Introducing the Challenge
Thea Botha, an accomplished athlete and the owner of Urban Shack Functional Fitness, has partnered with Simone du Plessis, a highly experienced nutritionist specializing in weight loss for over a decade at Simmi’s Health. Together, they have merged their expertise in exercise and wholesome nutrition to provide you with an effective method for achieving your weight loss goals. With coached fitness classes and a personalised eating plan, we will keep you motivated and accountable.